by Amanda Manscill | Oct 11, 2019 | Training
Running is one of those things that many people try and end up quitting because they end up injured, puking, hating their life, or all of the above. I still consider myself a beginning runner, so I’ve compiled 10 of the top tips I’ve gathered on my journey...
by Amanda Manscill | Oct 4, 2019 | Training
I used to make fun of runners. I remember seeing cross-country runners in high-school and college and wondering what kool-aid they had all drank that made them voluntarily want to do that to themselves. Funny thing is, I actually did a lot of running growing up. I...
