by Tawny Bybee | Jul 1, 2019 | Race Reports, Training
It’s been no secret that I’ve had a goal to break 2:45 in the marathon and qualify for the olympic trials. It’s been on my mind for a long time and the last several months have been dedicated to that goal. I chose Grandma’s Marathon because I...
by Tawny Bybee | Jun 18, 2019 | Featured, Race Reports, Training
“All of his clothes have to come off,” the medical tent Doctor announced to the Nurse! “Wait, what!?” I protested… Four years earlier on a cold winter day, I found myself feeling depressed and defeated by my toxic and lackadaisical...
by Tawny Bybee | Jun 7, 2019 | Gear, Training
I’ve been on the lookout for a few months for a new watch. My old watch was the Garmin Forerunner 225. I have had that watch for several years. I loved it, but it was starting to have problems. Every time I ran faster than 7 min pace, it seemed to get off by a...
by Tawny Bybee | May 31, 2019 | Training
One of the most important times for me is between workouts. I need to do everything I can to recover and be ready for the next big workout. There are many different things I use and do almost every day. Here are 10 of my top favorites! 1. EAT WITHIN 30 MIN After a big...
by Tawny Bybee | May 22, 2019 | Featured, Nutrition
I wouldn’t consider my diet unhealthy previous to cutting out sugar. Compared to the US standard, I might be considered very healthy. I’ve always done a pretty good job of getting three decent meals a day and taking my vitamins and minerals. At least...