Grandma’s Marathon Race Report

Grandma’s Marathon Race Report

It’s been no secret that I’ve had a goal to break 2:45 in the marathon and qualify for the olympic trials. It’s been on my mind for a long time and the last several months have been dedicated to that goal. I chose Grandma’s Marathon because I...
Garmin Fenix 5S Review – Sapphire Edition

Garmin Fenix 5S Review – Sapphire Edition

I’ve been on the lookout for a few months for a new watch. My old watch was the Garmin Forerunner 225. I have had that watch for several years. I loved it, but it was starting to have problems. Every time I ran faster than 7 min pace, it seemed to get off by a...
10 Recovery Tips To Nail The Next Workout

10 Recovery Tips To Nail The Next Workout

One of the most important times for me is between workouts. I need to do everything I can to recover and be ready for the next big workout. There are many different things I use and do almost every day. Here are 10 of my top favorites! 1. EAT WITHIN 30 MIN After a big...
Cutting The Crap Out Of My Diet

Cutting The Crap Out Of My Diet

I wouldn’t consider my diet unhealthy previous to cutting out sugar. Compared to the US standard, I might be considered very healthy. I’ve always done a pretty good job of getting three decent meals a day and taking my vitamins and minerals. At least...