by Coach Stazza | Jun 13, 2019 | Featured, Nutrition, Training
A modern house. STAZZA brews coffee, pours for two—Fornasetti Architettura cups. He is 54, dark-haired (tinged with silver), cool. He does everything with deliberate quietness, glances towards the kitchen table to see if COACH STAZZA (54) is looking—he isn’t. He...
by Coach Stazza | May 28, 2019 | Featured, Nutrition
It’s four in the morning. Heidi the dog’s barking. Jellbaby the wife’s snoring—I mean, exhaling like a princess in her sleep. The CLARINS, Super Restore Total Eye Concentrate that Jellybaby the wife dabbed around my left eye last night is stinging my eyeball, worse...
by Tawny Bybee | May 22, 2019 | Featured, Nutrition
I wouldn’t consider my diet unhealthy previous to cutting out sugar. Compared to the US standard, I might be considered very healthy. I’ve always done a pretty good job of getting three decent meals a day and taking my vitamins and minerals. At least...
by Coach Stazza | May 21, 2019 | Nutrition
The internet is full of advice about nutrition. Everywhere we look, there are recipes, the latest fad diets, information about a plethora of superfoods, and then, of course, we have all the pseudo-science papers (really they are just quasi-scientists trying to get...
