by Coach Stazza | Sep 3, 2019 | Featured, Inspiration, Training
Righto then, Kiddlywinks, you’ve pummelled my inbox with enquires about Stazza’s Stable High Altitude Training Camps in Iten, Home Of Champions, so here’s the spielarooney… Buddies: Coach Stazza And Former Marathon World Record Holder, Wilson Kipsang Just a few...
by Coach Stazza | Aug 30, 2019 | Featured, Inspiration, Training
My previous post glimpsed at life inside the running mecca, Iten—The Home Of Champions. This sparked a flurry of enquires, asking for more information about Stazza’s Stable High Altitude Camps. Next week, I’ll post all about how the camps work, giving more details...
by Coach Stazza | Aug 27, 2019 | Featured, Training
Cock-a-doodle-do! The intoxicating scent of midnight jasmine. Somewhere, a woman cackles. The chink of a teaspoon on a china teacup. Mutterings. You stretch, yawn, and open your eyes. A shaft of sunlight pierces the window, carrying a trail of frolicking mites....
by Coach Stazza | Aug 20, 2019 | Featured, Inspiration, Race Reports, Training
Imagine, if you will, an alternative world—a world so hot and humid that even mosquitoes, plagiarists, and Alf Menzies can’t exist. Now, come with me, and I’ll take you to the edge of y(our) world—to a place where Irishmen can’t exist, except for, sums supremo, Mark...
by Coach Stazza | Aug 16, 2019 | Featured, Nutrition, Race Reports, Training
Last week, we finished off looking at the endurance spine and this week I’m going to cover my trips down to Cork and up to Dublin. Two of the lads I coach, Joachim The Viking and Oisín Spillane, were set to go head-to-head in the Cork City Games open 3000m. For...
