Western States 100 Race Report

Western States 100 Race Report

by | Jul 23, 2019 | Featured, Race Reports

When I dream, I dream big and so should you. No race is too hard. You just need to believe in yourself and get to work.  Like many others I started putting in the Western States lottery planning to get in 4-5 years later. Which would work great for my family...
How To Cook[e], Aoife.

How To Cook[e], Aoife.

by | Jul 17, 2019 | Featured, Inspiration, Training

On Monday, I posted in Stazza’s Stable about recovery runs. The post triggered some great discussion/excuses/explanations, and general jollinessiocity. Here’s the post… Stablemates, especially those in Utah, read carefully…  I was going to post this...
It’s-A-Hard-Knock-Life

It’s-A-Hard-Knock-Life

by | Jul 12, 2019 | Featured, Nutrition, Race Reports, Training

Stazzalife Nearly two weeks into the month of Spanish sunshine and it’s agreeing with me—nicely. The old body’s bronzing, I’m sticking with Stazza’s Ultra Fodder (it’s working a treat), and I’m loving the Rosada—it’s perfect for quaffing on balmy evenings. I’m up...
Freedom Run – Plenty Of Bybee’s

Freedom Run – Plenty Of Bybee’s

by | Jul 10, 2019 | Race Reports, Training

I love the Provo Freedom 10k. This race was my very first 10k that I ever ran in 2005 when I was 18 years old. It was the summer after my first year of competing at SUU at the Division I level. I ran a 40:07. Funny that I was decently fast at the time in shorter stuff...
A Postcard From Calpe (Spain)

A Postcard From Calpe (Spain)

by | Jul 5, 2019 | Training

Stazzalife As many of you know, I had a near-death experience on Monday—just before heading out the door to Spain. But that was just the start of the drama… So the plan was to head out to Calpe (Spain) with my daughters and my parents for the month of July—we...