Recent Running Articles
The Greatest Workout Of All-Time
Anybody can pop out a poem or coach, so what’s the difference between ditties and art, bog-standard coaching and sublime coaching? Here’s The Godfather of poetry, TS Eliot: ‘Genuine poetry can communicate before it is understood.' What does Eliot mean? Let’s look at...
read moreKraig – Finding Fitness at 50
"All of his clothes have to come off," the medical tent Doctor announced to the Nurse! "Wait, what!?" I protested... Four years earlier on a cold winter day, I found myself feeling depressed and defeated by my toxic and lackadaisical lifestyle. "I'm 50 and pathetic,"...
read moreThe Coach, The Runner, His life & His Lover(s)
A modern house. STAZZA brews coffee, pours for two—Fornasetti Architettura cups. He is 54, dark-haired (tinged with silver), cool. He does everything with deliberate quietness, glances towards the kitchen table to see if COACH STAZZA (54) is looking—he isn’t. He...
read moreThe Freedom Of Enlightenment
In my previous post, we looked at the art of coaching. I dropped out a definition which examined the craft (science) and technique (skill/experience). I wanted to follow-up with a deconstruction of the greatest workout of all-time (Canova’s, Dull Roots Workout) but I...
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